At Avalon Body & Wellness, Massage Therapy is a therapeutic experience personalized for each of our clients by Avalon treatment specialists.

The skin, being the body’s largest organ, needs proper care. Manual manipulations of the soft tissue structure and the muscular structure using different techniques helps the body heal itself. Not only are the techniques for Massage Therapy numerous, so are the benefits.

Avalon Body & Wellness holds our massage therapists to the highest standard. Each of our specialists has been certified to practice this wonderful healing art. In order to give our clients the results they are seeking, Avalon’s massage therapists are trained in many modalities.

The benefits of Therapeutic Massage are many! Certain techniques and modalities were created to target specific ailments. The most common ailments include:

• Back Pain (upper and lower)
• Chronic Fatigue
• Poor Circulation
• Poor Posture
• Joint Immobility
• Migraines
• TMJ (Temporomandibular Joint)
• Carpal Tunnel Syndrome
• Hypertonic Muscles (When muscles lose their ability to relax)
• Sports Injuries
• Myofascial Pain
• Stress

Clients of Therapeutic Massage have experienced the many beneficial effects these treatments can have on their mind and body.

Athletes around the world use Massage Therapy to increase their joint mobility and reduce muscle fatigue to help their performance. Massage on a regular basis can help create a higher energy flow throughout the body. Oxygen levels are increased during each massage resulting in the muscles functioning better and longer. Massage can also decrease recuperation time after athletic competitions and/or injuries. From time to time, athletes may develop discomfort and pain, by receiving a massage regularly, full range of motion can be restored.

The average man or woman can achieve noticeable stress reduction and a clearer state of mind through massage. Relaxation is crucial to everyone and massage can help provide this, often resulting in a sedating effect. This sedating effect can help create a deeper sense of relaxation. Once a person is relaxed, healthy breathing patterns begin to take over. Many people today live stress-filled lives which can cause poor breathing patterns. By taking time out each day to relax and focus on your breathing, you can relax your entire body, mind and soul.

This type of therapy is also great for elderly persons. Arthritis is a common problem for many of the elderly and massage can help with pain reduction in their hands, joints and body. By stimulating the circulatory system, daily pain can be reduced. Massage can help improve range of motion for arthritic joints, stimulate energy flow and make the client feel wonderfully relaxed.

Many types of Therapeutic Massage help bring nutrients and oxygen to cells. During each massage, toxins held in the body will be released. It is crucial to drink plenty of water afterwards to flush these toxins out of the body. This helps boost the immune system, combat depression and encourage overall well being.

Another great effect of massage is its aid in breaking the pain cycle. Many people suffer from chronic injuries, perhaps from an automobile accident, work place related, surgery, or even day to day actions. By introducing a massage into your routine, you can help alleviate this pain and discomfort. When the body becomes injured or overworked, it develops a defense to the pain. In doing so, the muscles themselves can become tight and knotted for a long period of time. By receiving frequent massage sessions, your body can begin to heal itself of these ailments.

The time is now to take part in your own health! It is crucial to take time every day to treat your mind and body to peace, quiet and relaxation. With every Therapeutic Massage session, you will receive the proper treatment for your ailment. Whether you need to relax, or you need help for chronic pain, a Massage Therapy session may be just the answer!